Groups and workshops are a supportive place to...
Develop a sense of belonging and interconnectedness
Practice being with and expressing your emotional self in shared spaces
Be seen, heard, and valued to rediscover trust and compassion
Explore and examine your values, beliefs, and perspectives
Develop a deepened awareness of how you show up for/with others
Gain confidence and ease (and joy!) in building relationships
Healing happens in relationships
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Good Grief: A Creative-Arts Grief and Loss Group for Adults
This group is a healing space to share and process your grief. All types of loss are welcome. We will co-create communal and personal strategies for being with your grief. Drawing from the creative arts, drama therapy, ritual, and somatic practices, this group offers a unique alternative to healing that privileges authentic expression.
This six-week group is held in-person on Wednesdays 6-8pm at The Shelterwood Collective in Pioneer Square.
Next group begins in November 2024
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Expressive Arts Grief Group
This group is an space for those who have experienced loss due to the death of a family member, friend, or close person. Every group includes an exploration of current grief themes through the expressive arts (visual, drama, writing, etc).
The group is held in-person on Thursdays from 4-5:30pm at The Space Building in Fremont.